Dhara by Sadhana

Aerial yoga in Lisbon

Meet Ana on Wednesdays at Dhara by Sadhana in São Domingos de Benfica. An hour to explore movement with the support of the fabric.

Ana, I’d love to try
Entrance to Dhara by Sadhana, from Ana’s aerial class announcement.
Dhara by Sadhana, Lisbon. Image from Ana’s announcement of classes at this venue.

Classes with Ana

Weekly timetable · Portugal local time
DayTimePractice
Wednesday18:00–19:00Aerial Yoga

Schedule checked on 2026-10-05. Confirm the session before travelling. These are Ana’s class times, not the studio’s opening hours.

Check the source timetable

Price and booking

Ask Ana for the current Lisbon class price before confirming. Ericeira studio passes do not apply at this venue.

Prefer another pace? Explore private and online sessions with Ana.

GETTING HERE

Dhara by Sadhana

Travessa São Domingos de Benfica 9B
1500-098 Lisboa, Portugal

Ana teaches at this partner studio. Booking and access arrangements are confirmed with the studio or Ana.

View location on Google Maps

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Before your first class

How do I book my class?

Message Ana on WhatsApp to confirm availability, price and terms. Sending a message alone does not reserve a place.

Can I begin without experience?

Tell Ana it is your first class. She can help you choose a session or arrange an individual introduction.

What should I bring?

Comfortable clothes and water. Check the available equipment and any guidance for your class with Ana or the studio.

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FIND YOUR PRACTICE

Say hello to Ana
FAQEriceira · Lisboa · Online