MEET ANA BRITES
The person
behind the practice.
Founder of Heartway Yoga. A teacher, a guide and the person you will speak to when you enquire.
A return to yourself.
Heartway brings people together through yoga and shared practice, with space for different starting points.
There is room here for curiosity, for taking things slowly, and for saying what you need. The conversation starts before you step onto the mat.
Talk to Ana about your experience, where you would like to practise, and whether you feel more at home in a group or one to one.
Say hello to AnaWatch Ana’s yoga videos, check classes with Ana or explore one-to-one yoga sessions.
ANA, IN HER OWN WORDS
A place to belong.
Beginning with yourself.
For Ana, yoga is a practice of coming back to herself, with patience and compassion.
In her first pinned video, she shares what belonging means to her, and how her relationship with yoga has grown along the way.
Ana’s story, spoken in Portuguese.
Say hello to AnaMore moments with AnaTHE HEARTWAY APPROACH
Attention.
Choice.
Connection.
Start where you are
Share your experience and preferences. You do not have to arrive with a polished practice.
Make it a conversation
Ask about pace, guidance, equipment and what a session involves before you book.
Find your setting
A shared class, a private session or a live online practice. There is more than one way to begin.
TRAINING
A practice that keeps learning
On her original website, Ana describes completing 200 hours of yoga teacher training in 2020, followed by training in Yin Yoga (30 hours), restorative yoga (30 hours) and Aero Yoga (40 hours).
Ana’s account of her trainingYOUR NEXT STEP
Make a little space for yourself.
A first class, a private practice, or a shared moment. Let’s find what feels right for you.
