Participants sitting on mats in a circle in a practice room.

CLASSES

Yoga classes: times and prices

Yoga classes in Ericeira and Lisbon, live online sessions and at-home yoga by arrangement. Find the format and pace that feel right for you.

I’m bilingual and teach in Portuguese and English. Tell me which language you feel most comfortable with; I adapt my explanations so everyone feels comfortable and supported.

MAKE TIME FOR YOUR PRACTICE

Come practise with me.

Weekly classes in Ericeira and Lisbon.

Portugal local time

8 weekly sessions

Tuesday

Wednesday

Thursday

  • –

    Aerial Yoga

    Ericeira

    View availability

    Ericeira Pole & Aerial75 min

    Rua Joaquim Almeida Marrão 102655-291 Ericeira, Portugal
    Get directions
  • –

    Aerial Surf Movements

    Ericeira

    View availability

    Ericeira Pole & Aerial75 min

    Rua Joaquim Almeida Marrão 102655-291 Ericeira, Portugal
    Get directions
  • –

    Aerial Yoga

    Ericeira

    View availability

    Ericeira Pole & Aerial75 min

    Rua Joaquim Almeida Marrão 102655-291 Ericeira, Portugal
    Get directions

Friday

  • –

    Sound bath with gong

    Ericeira

    View availability

    Ericeira Pole & Aerial90 min

    Rua Joaquim Almeida Marrão 102655-291 Ericeira, Portugal
    Get directions
  • –

    Aerial Yoga

    Ericeira

    View availability

    Ericeira Pole & Aerial75 min

    Rua Joaquim Almeida Marrão 102655-291 Ericeira, Portugal
    Get directions

Saturday

  • –

    Aerial Yoga

    Ericeira

    View availability

    Ericeira Pole & Aerial75 min

    Rua Joaquim Almeida Marrão 102655-291 Ericeira, Portugal
    Get directions

Ericeira Pole & Aerial

Rua Joaquim Almeida Marrão 10, Ericeira.
Studio classes are listed for all levels.

Dhara by Sadhana · Lisbon

Travessa São Domingos de Benfica 9B, Lisbon.
Wednesday’s class is arranged with me.

My Lisbon class announcement

Please reserve before coming. Times may change; check your chosen session with the studio or me. Reviewed . Time zone: Europe/Lisbon.

Class and session prices

Confirm availability with me or the studio before booking.

Studio classes

Studio classes
PracticePriceTerms
Aerial yoga in Ericeira75 min
€20per person
Up to 8 people. Studio packs below.
Aerial Surf Movements75 min
€20per person
Ericeira · up to 8 people.
Aerial yoga in Lisbon60 min
€20per person
€60 / month for one class per week. Up to 15 people.
Sound bath with gong90 min
€30per person
For 2 people only: €60 total. No packs.

Ericeira studio class packs

Valid only at Ericeira Pole & Aerial. Confirm the category and availability before buying; they do not apply to Lisbon, private, at-home or online yoga, or gong.

Ericeira Pole & Aerial class packs
PassTotalValidity
5 classes
€70€14 / class
2 months
10 classes
€120€12 / class
3 months

Validity starts on purchase. Prices checked on .

View terms and other studio passes

Private and online sessions

Private and online sessions
PracticePriceTerms
One-to-one private yoga75 min
€40one-to-one session
One person; place and time by arrangement.
Private group / at-home yoga75 min
€50total for 2 people
+€10 per extra person. At-home travel confirmed separately.
Live online group yoga60 min
€15per person
Zoom: Wednesdays and Fridays, 07:00–08:00. €60 / month for one class per week.

Companies

Companies
PracticePriceTerms
Corporate yoga
From€50one-off session · total
Monthly from €220 / month. Team totals including VAT. See group bands and terms.

Online times use Europe/Lisbon time. Private online sessions, workshops, celebrations, festivals and retreat facilitation are quoted individually.

For full prices and terms, see private, at-home and online yoga and corporate yoga.

PEOPLE WHO PRACTISE WITH ME

What practising with me feels like

These reviews describe my teaching generally, without identifying a studio.

Classes with me

Ruben AlvesGoogle reviewGoogle

One of the best yoga teacheres I’ve ever met. The class is amazing well put together and the teacher guides you step by step. Recomend 10000%

Vanessa SofiaGoogle reviewGoogle

I love yoga classes with Ana! 🧘‍♀️✨ For the first time, I’m managing to keep up with the classes and feel motivated to continue, without giving up along the way. Ana is an incredible person, so attentive and patient, and always available to help us and answer our questions. She makes us feel at ease, respects everyone’s pace and brings such good energy. I really recommend her classes! 🤍

A FEW PRACTICAL THINGS

Before you
roll out your mat.

New to yoga? You are welcome here.

Ask me a question
Do I need to have practised yoga before?

You can begin without experience. Tell me you are new when you enquire, so we can discuss a suitable class or a slower one-to-one introduction.

Where can I practise?

Join me at Ericeira Pole & Aerial or at Dhara by Sadhana in Lisbon. Weekly times are listed in the class timetable. Private and live online sessions are arranged directly with me.

What should I bring?

Comfortable clothes and water are a good start. Mat and prop availability depends on the venue; your session details will tell you what is provided and what to bring.

How do I book a session?

Use the Ericeira studio timetable to check availability and book there. For Lisbon, private or online sessions, send me an enquiry. Confirm the date, price and cancellation terms before committing; an enquiry alone does not reserve a place.

Are classes taught in Portuguese or English?

I’m bilingual and teach in Portuguese and English. Tell me which language you feel most comfortable with; I adapt my explanations so everyone feels comfortable and supported.

What does online group yoga cost and when is it?

It is €15 per person for a 60-minute Zoom class, Wednesdays and Fridays 07:00–08:00 (Europe/Lisbon). The €60 monthly membership includes one class per week in an agreed slot. Private online sessions receive a separate quote. See live online group yoga.

Can one person or a larger group book gong in Ericeira?

No. The Ericeira sound bath with gong is for two people only: €30 each, €60 total, 90 minutes. The slot is Friday, 15:00–16:30. There are no packs for this format; confirm availability before booking.

How much are monthly corporate programmes?

For up to 10 people: 2 sessions/month for €220, 4 for €400 or 8 for €760. For 11–20: €420, €760 or €1,440 respectively. These are monthly totals including VAT, with 60-minute sessions, a 3-month minimum and 30 days’ cancellation notice. Over 20 people: tailored quote. Travel and equipment are separate; 75 minutes adds €25 per session, 90 minutes adds €40. See corporate yoga prices.

YOUR NEXT STEP

There is room for your practice.

Tell me where you’d like to practise and whether this is your first experience.

Let’s find your class
heartway.

FIND YOUR PRACTICE

Say hello
FAQEriceira · Lisboa · Online

ERICEIRA POLE & AERIAL

Classes with Ana

Rua Joaquim Almeida Marrão 10
2655-291 Ericeira, Portugal
Get directions

Portugal local time

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